Mariana Cathers Success Story

Share on facebook
Share on twitter
Share on pinterest
Share on email

What motivated you to start at AFS?

My motivation to start at AFS was simple for me. I had gone years with putting everyone else, my kids, husband, in-laws, grandparents and friends all before me and it was time to take control of my health. I found AFS on Instagram, took the questionnaire and made an appointment. I was so nervous sitting there waiting for my appointment and read the core values on the wall and knew I had to be part of it. Andrew was so kind and listened to exactly what I was looking for and was not pushy at all. If it wasn’t for him being honest and really listening to me I would not have joined. I left there feeling excited and ready to start my journey. Meeting Eileen was the next step and she was so welcoming and really listened to my concerns and needs. She never made me feel like my goals were not attainable and she continues to help me meet them and be realistic.

What keeps you coming back to AFS?

I keep coming back because I LOVE it! Working out with Zach at 5am is exactly what we need to start our day. My husband decided to join me in this journey and meeting new people that help us stay accountable is huge. I have never been to a gym where I feel this welcomed, encouraged and supported. I am so thankful I have found AFS!

What has been the most rewarding part of your experience?

The most rewarding part of coming to AFS has truly been the confidence I have found. I used to cry at how unhealthy I was and didn’t even want to be in pictures. In the short time I have been coming I have found an inner strength that has been opened up because I am working hard and seeing results. I have a ways to go still but I am not overwhelmed with that, instead I am excited to continue on this journey! I am so thankful to be part of the AFS family and thankful for the friends I have met who push me to be better.

What advice would you give to others looking to start at AFS?

I tell everyone about AFS!! I tell friends, strangers and family that they just have to try it! There is nothing out there like it. Be honest with your needs and what you want to accomplish and keep coming even if you are tired, stay in contact with your trainer and take one class at a time!

I am so thankful for Eileen and her tips, tricks and amazing encouragement and for Zach pushing us in our 5am workouts!!

Sign up for our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

Related Posts

AFS 2.0 FAQ Page

AFS 2.0 FAQ  *We’ve put a form at the bottom of this page to ensure any and all questions about our change over to AFS

AFS 2.0

  Rebuilding Stronger As the tides of the Covid-19 era continue to recede, we find ourselves still standing here at AFS. Before going further with

AFS at Four80 Fitness

New Beginnings Hi! I’m Jared, the guy in the picture above these words. Five years ago I moved back home (to Rochester) to open my

AFS Newsletter

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.

This site uses cookies to provide you with a greater user experience. By using our website, you accept our use of cookies.

Skip to content