Opened in 2017, our Rochester Hills gym is located off of Avon Rd. and Rochester Rd. directly BEHIND the Dick’s Sporting Goods plaza. The 17,000 square foot facility contains a full gym, 4 circuit training rooms outfitted with TRX, boxing bags, dumbbells, barbells, steps, stability balls, med balls, and mats. On-site locker rooms and showers are included in membership. AFS Rochester Hills is also known for hosting charity events geared toward making an impact locally.
Applied Fitness Solutions (AFS) is a group exercise and personal training gym specializing in fitness and health coaching. AFS was founded in 2007 to remove the barrier that exists between high-quality guidance and those who need it. The $35 monthly membership fee at AFS includes a comprehensive nutrition and exercise plan from a degreed and certified coach.