Opened in 2017, our Rochester Hills gym is located off of Avon Rd. and Rochester Rd. directly BEHIND the Dick’s Sporting Goods plaza. The 17,000 square foot facility contains a full gym, 4 circuit training rooms outfitted with TRX, boxing bags, dumbbells, barbells, steps, stability balls, med balls, and mats. On-site locker rooms and showers are included in membership. Child care also available. AFS Rochester Hills is also known for hosting charity events geared toward making an impact locally.
Applied Fitness Solutions (AFS) is a group exercise and personal training gym specializing in fitness and health coaching. AFS was founded in 2007 to remove the barrier that exists between high-quality guidance and those who need it. The $35 monthly membership fee at AFS includes a comprehensive nutrition and exercise plan from a degreed and certified coach.