Down 47 lbs in one year
Down 37.5 lbs in one year
Body Fat Percentage
Down 13% in one year
I'm Kristina's Trainer, Kemper Sosa
"It was Kristina who had that shift in mindset of clearing up what’s most important to her, and once she had that cleared- then 6am workouts wasn't a big deal, bringing lunch to work, working out 6 days a week, all that was easy to put in her plan because she has this bigger thing she’s trying to achieve."