Dawn's Stats

accomplishments

Truly a remarkable transformation! In a little under 9 months, Dawn was able to lose 41 lbs of body fat, while still managing to gain nearly 2 lbs of muscle mass in the process!

I'm Dawn's Trainer, Tyler Baker

"I remember our very first meeting and when we were talking about goals, her main thing was she wanted to improve her health. We got to weight loss as part of that, but her focus was primarily around her health. Which is super important! That's something we'd like everyone to think about, and not get caught on 'I want to lose this much weight, I want to get to this weight', but just overall focusing on being healthier and improving your well-being."

Start Your Progress Journey - Try out 3 Free Classes!