At Applied Fitness Solutions, we understand results matter for athletes!
Our science-based methodology uses extensive performance testing to ensure we develop an individualized training program to meet the unique needs of each athlete.
Is your young athlete looking to prevent injury, improve sports performance, and develop more confidence in their physical abilities? If so, the AFS Athlete Summer Training Program is the perfect way for them to spend their summer. All under the expert guidance of AFS Strength Coach Adam.
The Summer Program is limited to 15 athletes. For more information or to register complete the contact form