Applied Fitness Solutions

athlete training program

Results-Driven, Science-Backed Athlete Training

At AFS, we don’t guess—we measure.

Athletes train differently here because we train for results. Using science-backed testing, we uncover exactly what each athlete needs to improve speed, strength, and performance. Then we build a custom plan to get them there—faster, safer, and smarter.

HOW IT WORKS

athlete training Program

Is your young athlete looking to prevent injury, improve sports performance, and develop more confidence in their physical abilities? If so, the AFS Athlete Training Program is the perfect way for them to spend their offseason. All under the expert guidance of AFS Strength Coach Adam.

For more information or to register complete the contact form

Adam Michael, BS

Director of Strength & Conditioning, ACSM - EP

First Name(Required)

Last Name(Required)

Email(Required)

Phone(Required)

Message

How did you hear about us?

Comments

This field is for validation purposes and should be left unchanged.