What motivated you to start at AFS?
I was looking for something “different”- something that would help me meet my fitness goals. When I learned how AFS was structured with the classes and a trainer, I was really excited to begin! I knew that AFS would challenge me but also give me the support that I needed to stay on track.
What keeps you coming back to AFS?
I keep coming back because of the positive climate and culture. I am surrounded by supportive staff and other members who have the same interests. We all want to be strong physically but being strong emotionally is just as important, and I feel this every time I step into AFS. I love how encouraging everyone is and the atmosphere is always fun and positive! Also, you never know what fun activities have been planned. They are always trying to make things interesting with different themes and challenges. I am challenged every time I walk in!
What has been the most rewarding part of your experience?
The support from my family and AFS has been the most rewarding part. We workout together, my husband, mom, and daughters are members too! I also love how strong I have become. I am able to do things that I was not able to do before, such as a “real” push-up, planks, boxing, and more! This is very rewarding and motivating.
What advice would you give to others looking to start at AFS?
Start today! You are important. You deserve the time and energy. Don’t wait to get healthy and strong. Set small goals, share them with others, and give yourself a break if things don’t go as you planned. Everyone at AFS is ready to help you. You are in a “safe place” to begin your journey and it is a journey worth taking!
Body Fat Percentage
Allison has been losing weight and getting stronger. She continues to stay motivated to reach new goals and really enjoys having her family around through it all!
I'm Allison's Trainer, Eileen McNally
"Allison has completely crushed her goals and has made exercise a habit. There are days where she is literally excited to move and cannot wait to workout (she tells me this!). It’s so awesome to hear and I love the energy she brings. It’s been great to see this momma of 4 take care of herself more and be an inspiration to her family. I’m so glad Allison and the entire Webb Family are a part of our Fitness Family. Allison is in this for the long haul and she will only continue to get stronger every day."
Allison takes part in both our fitness solution and strength solution classes. She continues to feel benefits from both and always pushes herself to reach new goals. We are so happy to have the Webb's as part of our fit-family! Want similar results?