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Musician, Family-Man, Extrovert
Musician, Family-Man, Extrovert
Stunt-double, Pianist, Analyzer
Stunt-double, Pianist, Analyzer
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Don’t just take our word for it. Read testimonials from our members who have transformed their lives with the help of an AFS health coach.
A: AFS stands for Applied Fitness Solutions. We apply science, coaching, and community to help real people feel stronger, healthier, and more like themselves again.
A: AFS is for people who’ve spent years putting everyone else first and are finally ready to do something for themselves. Most of our members are in their 50s and 60s. They’re juggling work, on the tail-end of raising their kids, aging parents and “life”, while trying to feel strong and confident in their own body again. Don’t take our word for it. See what our members are saying.
A: Growth, Impact, Wholeheartedness, and Humanity. Our goal is to create a fitness experience that improves your health—and your life. You can learn more about our origin story via the first episode of The AFS Health & Care Podcast.
A: Yes! We offer health coaching, accountability programs, nutrition support, and a caring community. You’ll never go it alone at AFS.
Ready to start your fitness journey? Sign up for a free consultation and discover how our expert coaching can help you achieve your health and fitness goals.
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