Our proven methodology combines nationally certified personal trainers, tailored programs, and a safe, uplifting environment to help you achieve your health and fitness goals.
Whether it’s your first time stepping into a gym or you’re looking to find the right environment for the next chapter of your fitness journey, AFS is a safe, fun, and comfortable environment for every body.
Our Health & Fitness Coaches are ACSM-certified (the gold standard in the industry) and are required to have a four-year degree in exercise science or kinesiology. Feel safe knowing you are being guided and supported by a qualified and experienced team.
Whether you are hoping to improve your overall health, lose weight, or manage stress, we’ll design a personalized plan to match your goals. Not only will your coach support you during your workouts at the facility, they are there to support you with unlimited 1:1 messaging between sessions too.