Welcome to Applied Fitness Solutions

About

Applied Fitness Solutions is a hybrid training facility where the individualization and accountability of having a one-on-one personal trainer is paired with fun, motivating group exercise classes. Clients are assigned a certified fitness practitioner who implements comprehensive fitness and nutritional programs, providing the benefits of personal training services for a fraction of the cost.

Pricing and Services

We have a few different programs, each tailored to specific fitness goals. Click here to find which Solution is right for you!.

Gym Facilities

We’re proud of our gym. We provide a clean and friendly training facility with state-of-the-art equipment and plenty of space. See photos of our facility.

Certified Personal Trainers

As a member, you will be exposed to our expert, certified personal trainers. Each trainer specializes in helping you reach your weight loss and fitness goals. Learn more about our great staff.

CMS Login

Our own revolutionary communication interface exclusively for you and your trainer! Click here to login!

Client Only Education

We offer our clients exclusive access to training videos, tutorials, and downloads. Login or register your client account.

Virtual Tour of our New Facility in Plymouth!

Services

Our Certified Personal Trainers

Michael E. Stack, President & Exercise Physiologist

Michael E. Stack, President & Exercise Physiologist

BS CSCS CFP CPS

Michael is an Exercise Physiologist & President of Applied Fitness Solutions. He received his Bachelor’s Degree in Kinesiology from the University of Mich… Read more


Jared Freeman, Fitness Director

Jared Freeman, Fitness Director

BS CSCS CPT CFP

Jared received his Bachelor’s of Science Degree in Health Promotion/Exercise Science from Oakland University in 2008. He has worked with a diverse populati… Read more


Devin Tarrant, Managing Partner-Plymouth

Devin Tarrant, Managing Partner-Plymouth

BS CSCS ACSM-HFS CFP

Devin is an Assistant Fitness Director at Applied Fitness Solutions. He received his Bachelor’s of Science Degree in Business Administration/Sports… Read more


Sawyer Paull-Baird, Assistant Fitness Director

Sawyer Paull-Baird, Assistant Fitness Director

BS CSCS CFP

Sawyer Paull-Baird is Assistant Fitness Director at Applied Fitness Solutions. He received his Bachelor’s of Science degree in Exercise Science from… Read more


Nate Langley, Marketing Director, Client Experience Manager

Nate Langley, Marketing Director, Client Experience Manager

BA CFP

Nate Langley is responsible for communicating the core values of the AFS brand to the community at large via educational lectures… Read more


Chris Early, Fitness Practitioner

Chris Early, Fitness Practitioner

BS CFP

Chris Early is a Fitness Instructor for Applied Fitness Solutions. He is a Bachelor’s of Science candidate at Eastern Michigan University where he is completing his degr… Read more


Nathan Senter, Organizational Development Director

Nathan Senter, Organizational Development Director

BA CFP

Nathan earned a Bachelor of Arts in Theatre from Western Michigan University. The program being intensive in voice in movement pushed Nathan to study and develop himself from a physical…Read more


Corbin Kuceyeski, Assistant Marketing Director

Corbin Kuceyeski, Assistant Marketing Director

BS

Corbin Kuceyeski is the Assistant Marketing Director for Applied Fitness Solutions. He received his Bachelor’s of Science degree in Kinesiology and Health Promotions with a minor in Nutrition from Miami University in May 2013… Read more


Carli Taylor, Fitness Practitioner

Carli Taylor, Fitness Practitioner

BS CFP CFI

Carli Taylor is a Fitness Practitioner for… Read more


Kemper Sosa, Fitness Practitioner

Kemper Sosa, Fitness Practitioner

BS CSCS CPT CFP

Kemper is a Fitness Practitioner for Applied Fitness Solutions. He graduated from… Read more


Katie Schroeder, Massage Therapist

Katie Schroeder, Massage Therapist

CMT

A graduate of the Colorado School of Healing Arts, Katie is excited to bring her passion for massage to the team at Applied Fitness Solutions…Read more


Alyssa Owen, Operations Director

Alyssa Owen, Operations Director

BS

Alyssa Owen is the Operations Director of Applied Fitness Solutions Ann Arbor.  She received her Bachelor of Science degree in Movement Science from the School of Kinesiology at the University of Michigan in May 2014….Read more


Contact us today for your free consultation

We have one goal — to get you in the best shape of your life. Whether “in shape” means losing 10lbs or 150lbs, or setting a new marathon PR, AFS has the systems and the science that will get you there.