What makes us different
At Applied Fitness Solutions we have one goal – to get you in the best shape of your life. Regardless if “shape” means losing 10lbs or 150lbs, or setting a new marathon PR, AFS has the systems and the science that will get you there, guaranteed! No gimmicks, no magic, just effective science-based exercise, certified personal training, and expert nutrition prescription that will ensure you reach your goals in the fastest time possible.
Every client has an individualized exercise and nutrition program that is tailored to his or her unique needs and goals. By offering a variety of exercise settings (from personal training to group training), we can effectively train all individuals at all fitness levels.
Click below to find out what our science and systems can do for you, or come visit us at our state-of-the-art facility in Ann, Arbor, Michigan.