Yoga With Trainer Eileen

Share on facebook
Share on twitter
Share on pinterest
Share on email

 

Eileen’s Bio

Eileen McNally teaches yoga to guide you back home to YOU. The home within you that holds your true nature, peace, calm, and grounded heart. She holds space for you to let go and flow. She wants you to feel free, safe, and held as you experience the magic of yoga. We are more alike than different. Together, we can collectively heal as we connect back to our true selves.

Eileen earned her Bachelor’s in Exercise Science and a minor in Nutrition from Oakland University. Eileen has been a 200 hr Yoga Alliance certified teacher and teaches a variety of classes such as slow flow, vinyasa, power flow, HIIT flow and yin yoga.

Eileen is currently teaching classes virtually through Applied Fitness Solutions on their Facebook Community Virtual Hub/Youtube channel(AFS After Hours).

You can also find more classes, meditations, and other offerings on Eileen’s website:  https://www.breatheherenowyoga.com/

WHAT YOU NEED TO KNOW:

  • Workouts will be ~1 hour long.
  • All levels!
  • Please bring your own yoga mat and water bottles! 
  • We require all attendees to review our COVID-19 Code of Conduct/Guidelines below before working out with us***

Details

  • Where: Borden Park (1400 E Hamlin Rd, Rochester Hills, MI 48307)
  • When: Wednesday, September 9th @ 5:15 pm
  • Price: $10 per person 

Oops! We could not locate your form.

Sign up for our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

Related Posts

AFS 2.0 FAQ Page

AFS 2.0 FAQ  *We’ve put a form at the bottom of this page to ensure any and all questions about our change over to AFS

AFS 2.0

  Rebuilding Stronger As the tides of the Covid-19 era continue to recede, we find ourselves still standing here at AFS. Before going further with

AFS at Four80 Fitness

New Beginnings Hi! I’m Jared, the guy in the picture above these words. Five years ago I moved back home (to Rochester) to open my

AFS Newsletter

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.

This site uses cookies to provide you with a greater user experience. By using our website, you accept our use of cookies.

Skip to content