$99 for your first 30 days! Limited time offer.

The Applied Fitness
Solutions

Build the habit of showing up. Gain a community
of people cheering you on.

Strength Training

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Strength Training is a 1 hour class focused on improvement in muscular fitness such as strength, muscle mass and function and is very similar to “small group personal training” Your workout is specifically prescribed to you from your coach based on your goals, frequencies and abilities. There are multiple coaches on the workout floor to ensure you’re performing exercises safely and effectively.

Circuit Training

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Circuit Training is a high-energy 1 hour class that is led by an AFS Certified Personal Trainer. Each day provides a unique workout including cardio and strength-training components backed by handpicked tunes to keep you moving.

BioCircuit Training

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BIOCIRCUIT™ is a 26-minute working program which remembers the work you perform, adapts to your posture and provides smart program guidance to ensure you’re progressing appropriately. BIOCIRCUIT™ tracks your heart rate and weight lifted to ensure you know precisely how hard you worked. All you need to do is log in to the app, follow the directions, perform the workout and you’re on your way to another level of results.

Personal Training

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AFS Personal Training is the highest level of accountability & oversight. Personal Training is for those who need intense guidance and coaching around specific goals, or are very new to exercise. You will receive 1 on 1 training with a beyond certified Personal Coach to oversee every set, rep and movement. That hour can also be utilized to strategize around behavior goals outside of the facility including movement, diet, stress, etc.

Nutrition Coaching

Fitness Coach

16-week weight management program, guided by an AFS registered dietitian, clinically proven to reduce body weight by 15%, and keep it off for good.

Accountability Coaching

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MY90 is a personalized and coach-led 90-day fitness coaching program designed to help you reach your health goals. Individualized guidance, support, accountability and feedback from our beyond certified Personal Trainers throughout your journey.

Circuit Training

Circuit Training is a high-energy 1 hour class that is led by an AFS Certified Personal Trainer. Each day provides a unique workout including cardio and strength-training components backed by handpicked tunes to keep you moving.

Strength Training

Strength Training is a 1 hour class focused on improvement in muscular fitness such as strength, muscle mass and function and is very similar to “small group personal training” Your workout is specifically prescribed to you from your coach based on your goals, frequencies and abilities. There are multiple coaches on the workout floor to ensure you’re performing exercises safely and effectively.

BioCircuit Training

BIOCIRCUIT™ is a 26-minute working program which remembers the work you perform, adapts to your posture and provides smart program guidance to ensure you’re progressing appropriately. BIOCIRCUIT™ tracks your heart rate and weight lifted to ensure you know precisely how hard you worked. All you need to do is log in to the app, follow the directions, perform the workout and you’re on your way to another level of results.

Personal Training

AFS Personal Training is the highest level of accountability & oversight. Personal Training is for those who need intense guidance and coaching around specific goals, or are very new to exercise. You will receive 1 on 1 training with a beyond certified Personal Coach to oversee every set, rep and movement. That hour can also be utilized to strategize around behavior goals outside of the facility including movement, diet, stress, etc.

Have other gyms not worked out?

We get it. There’s a lot of misinformation in the fitness world that can leave you feeling frustrated, confused, and like you are on a hamster wheel. We believe everyone belongs in the driver’s seat of their health and well-being. Let our fitness coaches get to know you and guide you to lasting change. 

EVERY MEMBERSHIP
STARTS WITH OUR MY90

The MY90 is a three month transformational change
program designed with you in mind. All memberships
start here.

Get The App

View Classes Form Multiple studios.

View Classes Form Multiple studios.

View Classes Form Multiple studios.

View Classes Form Multiple studios.

View Classes Form Multiple studios.

View Classes Form Multiple studios.

View Classes Form Multiple studios.

 

MY90 Program Benefits

$ 399
  • Degree Certified Fitness Coach
  • Comprehensive Fitness Assessment
  • Trackable Goal Setting Meeting
  • 30 & 60 Day Check-Ins
  • Continuous Communication
  • Personalized Workout Program
  • Individualized Attention
  • Fitness Re-Assessment at 90 days

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$99 for your first 30 days! Limited time offer!!

A man enjoying his workout and smiling while performing resistance band rows