Sarah started at AFS Rochester Hills as a Fitness Instructor in January 2017. After spending a few months instructing, learning, and establishing client relationships, she became a Fitness Practitioner. She has enjoyed working more one-on-one with clients and helping them on their health and fitness journeys.
Sarah grew up in a very small town in Northern Minnesota. She attended the University of Minnesota-Duluth where she studied Exercise Science and Coaching. While there, she also competed in Cross Country and Track & Field. After graduating, she traveled to Michigan with her boyfriend, now husband, Nathan.
Why I’m Here
I enjoy working with people making a difference in their every day lives. Every person is so different, and their journey is unique. I want to help them find the path that fits them best.
What I’m Doing When I’m Not Here
I enjoy spending time with my husband, my dog and two cats. I also like running, cooking, reading, and traveling home to see family.
Favorite Part of AFS Culture
I love the unique family atmosphere. We’re all about positive and healthy changes that can last a lifetime. Ultimately it is about finding your own path to happiness and joy.