Jared Freeman is the Co-owner and managing partner of Applied Fitness Solutions Rochester Hills.

He received his Bachelor’s of Science Degree in Health Promotion/Exercise Science from Oakland University in 2008. He holds certifications with the National Strength and Conditioning Association as a Certified Strength & Conditioning Specialist and Certified Personal Trainer. He also holds the Applied Fitness Solutions Certified Fitness Practitioner credential.

Jared has worked with a diverse population during his career as a personal trainer spanning general population clients looking to improve fitness and manage weight, to athletes looking to improve their sports performance.

Jared has a strong academic and clinical interest in exercise science, but his primary interests lie in continuing to work with a diverse population to enhance fitness, wellness, and manage weight.

WHY I AM HERE

The human body amazes me. It’s the most valuable gift we will ever receive and we can’t trade it in. Whether I am helping athletes optimize health and performance or everyday humans improve their health and vitality, I love walking alongside clients on their journey. In addition, the communities formed within our AFS locations are some of the most positive, supportive, and uplifting I have been a part of. It’s a joy to come to work.

WHEN I AM NOT HERE

I love reading and listening to podcasts. Other than fitness sources I enjoy philosophy, ethics, and psychology. I have a golden retriever (Orla Mae) whom I adore and love training/taking on walks. I am also very lucky to have a local and tight-knit immediate family that I spend as much time with as possible.

FAVORITE PART ABOUT AFS

I love the community and our focus on the whole human, not only aesthetic goals.