Your own personal AFS Coach
24/7 AFS Connect Messaging
Personalized Nutrition Progression
At home or other gym workout prescriptions
Accountability Usage Tracking Making the most out of your membership.
If you’ve taken our digital consultation, you know which of the three focus areas you need (weight loss, fitness or strength).
If not, take it now, or contact us for an in-person consultation. It’s free and 100% confidential.
Perfect for:
Weight Loss/Toning
General Fitness
Cardiovascular Fitness
Full Body Conditioning
Flexibility/Mobility
Perfect for:
Metabolic Conditioning
General Muscular Fitness
Fat Loss Cardiovascular Fitness
Flexibility/Mobility
Perfect for:
Muscle Growth/Toning
Strength
Injury Prevention/Recovery
Bone Health
Flexibility/Mobility
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