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Sports Performance Training

Why this Sports Performance Training Program is Different

Performance Solution

A Performance Solution for All Kinds of Athletes

Our skilled sports performance coaches understand the unique needs of athletes at all ages and ability levels. From adolescent athletes just starting their careers to adult recreationally competitive athletes looking for their edge, AFS has a performance solution for you.

You Bring The Goal, AFS Will Bring The Science

Using scientific research on performance enhancement, along with years of practical know-how, your comprehensive performance enhancement program will incorporate all of the critical aspects of sport-specific fitness development necessary to deliver consistent results every time.

Corporate Wellness

Utilizing the same “more than fitness” approach as our in studio classes and coaching, AFS has an entire suite of corporate wellness services designed to support your organization’s wellness-centric culture. Whether you’re aiming to spark conversation and interest, get your team moving, or simply get them thinking, tag us in and let’s have some fun!

Engagement options include hot topic lunch & learns, outdoor “pop-up” workouts for team building, wellbeing workshops, and our signature 12 week wellbeing challenge.

If cultivating a healthy culture is important to your organization (big or small) we’d love to help!

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