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Sports Performance Training

Why this Sports Performance Training Program is Different

Performance Solution

A Performance Solution for All Kinds of Athletes

Our skilled sports performance coaches understand the unique needs of athletes at all ages and ability levels. From adolescent athletes just starting their careers to adult recreationally competitive athletes looking for their edge, AFS has a performance solution for you.

You Bring The Goal, AFS Will Bring The Science

Using scientific research on performance enhancement, along with years of practical know-how, your comprehensive performance enhancement program will incorporate all of the critical aspects of sport-specific fitness development necessary to deliver consistent results every time.

On-Site Childcare

The Applied Fitness Solutions Childcare membership is an excellent option for busy parents who are remaining committed to their exercise goals, while also balancing the obligations of family life. Qualified staff supervises the childcare room with extensive experience in child supervision, and who are CPR certified. Childcare staff must pass background checks and drug screening tests upon employment to further ensure the safety of your children while you work out.

Childcare activities include coloring and drawing, games and puzzles, DVDs, and of course, lots of toys!

Childcare is available for children who cannot be left alone without parents. Childcare staff does not do any diaper changing or feeding.

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We want to take the time to get to know you instead of rushing to sign you up for ten things you don't need. Let's take the time and get it right, you're worth it!

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