Do you struggle with
- Not knowing where to start in your fitness journey
- A fear of injuring yourself
- Gymtimidation or a sense you don’t belong
- A lack of motivation
- Needing some accountability
Most traditional gyms are designed to help the fit get fitter and end up intimidating everyone else, like they don’t belong. This leaves a feeling of frustration and confusion.
The MY90 program pairs you with one of our degreed and nationally certified Fitness Coaches who will provide you with the structure, accountability and motivation you need to make a lasting change in your health and fitness.
We start with the most important thing – YOU! We listen to you and learn your story. We explore where your health and fitness is now, and understand where you want your health and fitness to be.
We combine our understanding of you, your health & fitness status, and your goals with a deep understanding of exercise science to formulate a comprehensive fitness program completely unique to you.
Your Fitness Coach will provide you with expert guidance, motivation, and accountability at every step of your journey. They’ll monitor your progress, attendance, and be there to address any issues that occur along the way.