Module 3: So You Say You Don’t Like Vegetables?

Facebook
Twitter
Pinterest
Email

Getting more vegetables in our diets is a goal for many of us, and something we strongly encourage throughout this course. For many people this is difficult as they do not love the taste of many vegetables. One common problem is that many of us stick to just two to three different types of vegetables and do not venture out much when it comes to the type of vegetables we eat or method of preparation.

Using the infographic below, you might be able to identify new types of vegetables and new methods of preparing them that will be more appetizing to you and help you increase your intake. Check it out below, or access the full article here.

image.png

Trending Posts

Member Spotlight!

“I have achieved consistency being a member here. I couldn’t get myself to go to a gym before, but AFS has helped a lot in

Read More »

Free 90-day Virtual Wellbeing Challenge

This field is for validation purposes and should be left unchanged.

Sign Up for Our Updates

Want to stay up to date on the AFS community? or want to get the latest workout trends and tips directly to your email? Join Our Newsletter.

This field is for validation purposes and should be left unchanged.
Skip to content