After an awesome winter, AFS and Michigan Lightning are providing you the opportunity to enroll your player in the next step of the Lightning performance program.
This winter we worked on speed, quickness, agility, overall conditioning/endurance, and core.. We now move into a part of the season that’s a bit more competition focused for your athletes. Taking this into consideration, the spring session will be less focused on conditioning (because your athletes will be playing more) and more focused on flexibility, injury prevention, and power development. These three pillars invoke less overall stress on the kids so they can train without worrying about a detriment to their performance on the field.
As always, athletes will train under the direct supervision of the pros at AFS and will be monitored, cued, and corrected at all times. This opportunity is open exclusively to Michigan Lightning and spots are limited. See below for details and availability.
Available Time Slots
- Open to all Lightning players
- Cap of 12 athletes per class (this will provide more coaching attention to each athlete compared to our winter session)
- First come first served for desired time slots
Payment is accepted as a one time in full payment at the bottom of this web page. If you have more than one child enrolling, you’ll need to fill in the form for each child separately.
Due to the heavily discounted nature of this offering, AFS cannot forward, re-imburse, or refund sessions. The $96 payment covers the entire experience with a “use it or lose it” policy.