Ann Arbor's
Non-Traditional
Personal Training

Personal Training Meets Supportive Community

Helping you, show up for you.

Experience a unique blend of personalized training and group-based workout classes in a safe, welcoming environment. Your certified health & fitness coach will tailor your plan based on your individual goals, while our inclusive group classes provide community support. Join us and elevate your fitness journey with the assurance of a money-back guarantee.

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We love our people, and they love us too.

If you’re looking for something different, that’s why we’re here.

In over 15 years as a community wellness destination, we’ve met with over 10,000 people starting a fitness program. Here are the top 5 barriers we hear from people struggling to get off the ground with their goals.

I don’t ...

  • 1…. know where to start
  • 2…. want to hurt myself
  • 3…. feel motivated/have no accountability
  • 4…. want to spend the money and never go
  • 5…. feel comfortable in a gym

Customized workout plan

Injury-free

Supportive community

Motivated & empowered

Gym confident

Ok, so what are the workouts like?

Transformation that’s personal to you

Let’s be real—thanks to the internet and AI, top notch exercise and nutrition programs are available at the click of a button. Yet at the same time, true human connection is getting harder and harder to come by.


On top of our program itself, you’ll be provided with a (human) expert coach whose sole focus is putting the “personal” into your personalized program-getting to know you and your life and helping you implement the new habits you’re learning sustainably. Because this is your health and your life we’re talking about-and you deserve more than a self checkout.

Meet Alex, MS, RDN

Registered Dietitian | Foodie | Nature-Lover | Traveler We’re thrilled to introduce the newest member of our care team, Alex Sanchez, a passionate and experienced

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I’m ready!

We want to know your story and work together to create lasting change.

Let's meet